Reading and RICE

Donna was up early on Tuesday morning. She went hiking on South Mountain with a group from Orangewood Shadows RV Resort. South Mounatin Park/Preserve is a City of Phoenix park. It encompasses more than 16,000 acres, making it one of the largest municipally operated parks in the country. There are 51 miles of hiking, mountain biking and horseback riding trails in the park. Here are some photos from her hike.

Orangewood Shadows hiking group

Orangewood Shadows hiking group

Inside the remains of building built in the 1930s by the WPA

Inside the remains of building built in the 1930s by the WPA

Petroglyphs on a rock in South Mountain Park/Preserve

Petroglyphs on a rock in South Mountain Park/Preserve

View north toward Phoenix from high on South Mountain

View north toward Phoenix from high on South Mountain

When Donna and I first met, we were members of the Phoenix Metro Bicycle Club (PMBC). The club had organized rides every Saturday morning. Sometimes we would ride to South Mountain and enter the park from Central Avenue and then climb 5.5 miles to the summit at Dobbins Lookout – 2,330 feet above sea level. Coming back down was always fun. After our Saturday morning rides, many of the PMBC members would stop for breakfast together. That’s how Donna and I became acquainted.

Back at the RV park, I spent 90% of the day on the sofa continuing the R.I.C.E. (Rest-Ice-Compression-Elevation) treatment on my injured right calf. Other than eating and bathroom breaks, the only time I was on my feet was when I hobbled around the coach to dump and flush our holding tanks. I spent the day with my leg up on the sofa reading another Lee Child book, Bad Luck & Trouble. It was another story in the Jack Reacher series. I read the entire 480-page novel.

I’ve always been an avid reader. When I was in grade school, I liked to read stories about the early American explorers – Kit Carson, Daniel Boone and others. Later, I read about the mountain man era and the exploration of the West. When I was in sixth grade, I had surgery for acute appendicitis. The surgery involved a six-inch incision in my lower abdomen. In those days, extended hospital stays were the norm. I was hospitalized for a week. It was boring. I remember my sister, Cori, brought me a big book to read – it was Charlemane. I alternated sleeping and reading for days.

When each of my three daughters reached kindergarten age, I took them to the library. Monday nights were nights with dad at the library. I got them library cards and taught them to borrow, respect and read books. They all became good readers. It was great way to spend time together and I think it helped them throughout their school years and beyond.

Yesterday was more of the same. Donna went to play pickleball in the morning. I continued the R.I.C.E. and started reading another book. By the afternoon, after three days on the sofa, I was going bonkers with cabin fever. I went outside and tested my calf by walking about 50 feet. It wasn’t good. At 4pm, I climbed aboard the scooter anyway and rode to Red, White and Brew. Riding the scooter wasn’t too bad. Getting on and off was a little tricky. The hardest part was walking from the parking lot into the Brew. I sat with Pat and Leendert and had a cold one. I told them about my injury and had to bail out on our plans to attend the NHRA drag races on Saturday. We went to the race last year and I planned to go again, but it would mean too much walking for me.

I came back home and laid out on the sofa again. The trip to the Brew probably wasn’t the best idea. Donna made Thai Curry Shrimp with noodles for dinner.

Thai Curry Shrimp with noodles

Thai Curry Shrimp with noodles

I’ll rest and recover again today.